Note: there is rain in the recording background, due to it being rain season in Costa Rica.

“Steadying into a rooted version of your heart. What if your heart had a depth to it beyond what you have known? Sure the qualities of the heart include: lightness, caring, openness, benevolence, reception, etc. But what if there was a level deeper? And those qualities could only be unlocked through the choice to respond to the perception of lack, loss, suffering, pain, etc… with compassionate care?

What do we mean?
We meant that what if there was a new level to your heart’s magnetism that one could only be gifted the realization of by having to transmute the greatest sufferings with compassionate care? Then, the wisdom available is immense.

We would like you to take a person, or person’s that you feel has caused you immense suffering in your life. Note the feeling they caused you. What is it specifically: hurt, wounded, alone, abandoned, etc.? And then take a moment to choose to understand that the only reason that was experienced by you is because someone did a similar thing to them, and they have not yet recovered emotionally. We’re going to repeat this. The only reason a person would do that to you is because someone did a similar experience to them, and they have not yet recovered.

So could you now choose to, instead of pain, emit compassion for that person who certainly deserves a better experience? And wish they had it? That it was gifted to them? Could you care about them not having that?

And as you do this, notice what happens to the pain. When done authentically, it will make pain vanish. When done superficially, it will not. If you’re having difficulty accessing authentic compassion, then this is the work for self-healing that we would ask you to begin.

That is all, Thank you.”